Wednesday , September 23rd 2020
    Books To Help You Find Happiness

Real Happiness: Proven Paths for Contentment, Peace & Well-Being

Product Features:

    Drawing from years of groundbreaking research in positive psychology, cognitive behavioral therapy, mindfulness-based practices, and neuroscience, Real Happiness provides a simple path to reach lasting happiness.The principles of happiness - gratitude, kindness, mindfulness, forgiveness, self-compassion, optimism and connection - are masterfully presented with fresh ideas and insight. 35 easy-to-implement…
Price as on: 2020-03-09 16:36:48
16.99  

Product Description

Drawing from years of groundbreaking research in positive psychology, cognitive behavioral therapy, mindfulness-based practices, and neuroscience, Real Happiness provides a simple path to reach lasting happiness.The principles of happiness – gratitude, kindness, mindfulness, forgiveness, self-compassion, optimism and connection – are masterfully presented with fresh ideas and insight. 35 easy-to-implement exercises increase awareness to achieve lasting change to your life. It is indeed possible to become happier; Real Happiness shows you the way.