Waking up from a great dream can be a surreal experience. You’re immersed in such a vibrant state of well-being, it’s hard to understand that it’s not real. But the dream experience fades away with every waking second. It’s hard to even vaguely remember what it was all about after a couple of minutes.
That’s when a nifty dream journal comes in handy. Capturing a dream’s memories as soon as you wake up, even in the middle of the night, helps you retain its details and enables you to process it.
Analyzing your dreams is a great way to gain better self-knowledge, but the benefits of dream journaling don’t stop there:
- It reduces stress
- It makes you more creative
- It helps you remember an amazing idea
- It helps you solve problems
- It helps you learn from mistakes
Personalised front page
Features the daily prompts – “Thoughts Before Sleep” “Emotions Before Sleep” “Dream” “Interpretation” “Feeling Upon Awakening” “Dream Imagery (drawing)” “Comments”
Good quality white paper
Soft cover (Matte finish)
Small size 6″ x 9″
Fits easily in a backpack, tote bags, and handbags
This is the perfect gift-giving for every occasion – birthdays, Secret Santa, holidays, friends and family, teens, students, adults!